Socrates
It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
We learn how to BREATHE effectively, to pay attention to how our breathing changes when we are uncomfortable and to decide how our next breath fills us.
We PLAY with movement, we remove ourselves from the negative associations of a ‘workout’ by taking in the joy of learning/expanding/perfecting our abilities.
We, the royal me/myself/I that you are, are met and acknowledged and celebrated in the fact of existence. To be yourself and the best of yourself in the moment that is, is enough. Choose to BE.
Taliya has been a blessing for my well being and fitness. Since working with her, I’ve eliminated nearly all of my back and knee pain, improved my posture, and carry myself in a more fluid and natural way. And because of our work, my wife and I were able to keep up with and adopt an adorable little cat!
Andrew C.
Choose freedom.
All bodies hold potential for more. From handicapped beings to performance athletes, children to the elderly, all bodies are able to improve. We take the time to figure out what the underlying issues are, how your body learns the best and how to most efficiently increase your capabilities.
After 6 surgeries and a medical discharge from the Army I had reached a point of resolution to living a life with chronic back pain that was pervasive in my life. I met Taliya and didn’t believe she could do things when so many doctors had given up and believed pain medication was going to be a constant part of my pain management. It amazed me how much stronger I feel in so many ways after her treatment. I could see improvements in the pain levels of my back, reduction in my drinking and a strengthening in my relationships with others. It was amazing how much my personality had been shifted by the back pain and how much it could recover. Also, what I found shocking was how well she predicted how I would feel better. Even her predictions of how thirsty I would be after sessions were spot on. There was a euphoric feeling after sessions that peaked at the 4th session as she said it would and by the 8th session I had reached a much better state of living that I have been able to maintain for the last two years. Highly recommend her services to anyone who is living with chronic pain and wants to regain their lifestyle.
Josh C.
Choose yourself.
Available remote and in-person. Based in Glendale, California.
Breathe. Play. Be. 