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It is veryveryvery important to me that people know that there is an alternative to their current unhappiness, that their selves and their bodies hold the ability to be more comfortable, to feel more solid, to be more present. Prices listed below may be negotiated on a case by case basis per my discretion. Please contact me to discuss how we may best support a sustainably positive interaction.
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Bodywork | $150 / hour*
Tuning you up. Not giving energy, not taking any away; we are working with what the body holds. Both parties are fully dressed. The body is either on my table or on the floor, face up. Their focus is to breathe and to be fully limp. The timing of the touch invites release rather than demanding it. The body is completely in charge, it gets to decide if and when to release. This choice allows for the mental/emotional/psychological aspects attached to the physical to let go alongside. You are tuned, it is your choice to play discord or melody. For all bodies, from advanced ALS to prime athletes.
Remote Bodywork | $100 / hour
Remote Bodywork is for someone not comfortable with a stranger’s touch. I either lead an individual working on themselves or direct their partner how to work on the body. The timing invites release instead of demanding that it happen. This session will teach you how to functionally work on yourself, how to use gravity and breath as helpmates and how to utilize objects as digging tools with limited self-effort. No limits to the area of the body we can focus on.
Train who you want to be.
Train the body you want.
Breathe. Play. Be.
Personal Training | $80 / hour*
Nuanced motion aiming for the body to function as a single unit. Initial focus will be walking and getting up and down without using hands. Each step becomes opportunity for choice, be it to change direction or to kick or to go to ground. Each step carries full bodyweight, a walk becomes a series of single legged squats. We will teach you how to pay attention to yourself, to turn chaos into control. No tools or weights or space larger than a yoga mat needed. You host/I host/we meet in a park.
Remote Personal Training | $65 / hour
Working with each other online, we focus on nuanced motion aiming for the body to function as a single unit. Initial focus will be walking and getting up and down without using hands. Each step becomes opportunity for choice, be it direction or to kick or to go to ground. Each step carries full bodyweight; a walk becomes a series of single legged squats. We will teach you how to pay attention to yourself, to turn chaos into control. No tools or weights or space larger than a yoga mat needed.
Mini Monthly | $240
One online personal training session each week; four sessions to be used within 31 days.
Medium Monthly | $450
Two online personal training sessions each week; eight sessions to be used within 31 days.
Monster Monthly | $650
Three online personal training sessions each week; twelve sessions to be used within 31 days.
Add a Partner | $15
As well as having a highly enjoyable time, we will utilize having a second body as a teaching tool.
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Accountability Partner Deal | $50 / 90 minutes
60 minutes of online training followed by 30 minutes of positive personal work done in tandem. You will be focused on something that you find difficult doing without moral support; I will be focused on my weaknesses including house cleaning, silat, drawing, writing.
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Each session is 60 minutes minimum and may be lengthened by 15 minute increments.
Available for parties / events / group sessions.
*Drive time in excess of 30 minutes will be charged $80 / hour, in 15 minute increments.
Breathe. Play. Be. 